Private yoga instruction is...

  • Ideal for students of all levels and abilities
  • A way to deepen your practice with personalized attention
  • Comfortable and convenient for you
  • A way to learn and practice proper alignment
  • Helpful for those with any injury, disability, or illness
  • A great alternative if you feel distracted, intimidated, or competitive in traditional group classes
  • A path to reach your individualized goals

Private and semi-private sessions (up to 3 people) can be conducted in the comfort of your own home or at a studio location. Lauren is located in Manhattan, and can provide instruction for 60 or 90 minutes. *Treat someone to private yoga sessions - Gift certificates available!